We’ve created a list of empowering gifts for menstruators. Each gift will not only help your loved one feel empowered, but show your love and support for them and their cycles. So whether you’re looking for a holiday gift, birthday present or a Because-I-Care surprise, know these gifts will bring health benefits and light to their lives.
Bella Beat Health Tracker for Women
Did you know that tracking your cycle has amazing health benefits? It not only allows you to plan for ovulation and different seasons of your cycle, but it also increases awareness of overall health, can help doctors determine illness, help you better understand your sex drive, AND learn more about your mental health.
The Bella beat health tracker for women gifts the benefits of tracking menstruation cycles as it's uniquely designed for women. It goes beyond fitness tracking and helps menstruators better understand what season of their cycle that they are in how their body works .
Rainbow Happiness Journal from Effie
We love this Rainbow Happiness Journal , created by Effie's Paper::Stationery&Whatnot , a black female owned business run by women for women. Not only is it aesthetically pleasing, but it brings a host of health benefits. Writing in a journal not only reduces stress, it also boosts your mood and strengthens emotional functions.
Pair this gift up with lettering pens or a journal prompt book.
Cozy Slippers from Pabooj
Staying warm and cozy is priority when menstruating, because it helps relax muscles - which reduces discomfort. Wearing cozy slippers keeps you warm and also promotes circulation.
These slippers by Pabooj are not only warm, but also fashionable. They are created by a woman-owned slipper brand in NYC that is dedicated to making shoes that are cute and comfortable.
Jewelry to support Ovarian Cancer Research
Wearing jewelry can boost confidence and symbolize different messages. In this case, these lovely necklaces show support for Ovarian Cancer Research.
Created by Revive Jewelry, the pendants are semi-precious jewels overlaid with close-up photographs of Ovarian Cancer cells. Revive Jewelry’s pieces focus on positive change through awareness and by donating 10% of their gross profit to research organizations for specific illnesses.
Eye Awaken Creation, Maria Azul Boutique, Britt the Wrapper
Uterus, Ovaries, Vulva Jewelry
Promote self-love and body positivity with the empowering gift of Uterus, Ovaries, or Vulva jewelry. Take away the body shame by celebrating its beauty. Independent sellers on Etsy offer a variety of options and styles to match your loved one’s unique preference.
Gourmet, Hand-painted Chocolates from Chocolate Secrets
Chocolate is a great gift for menstruators - it not only tastes delicious, but it can have positive health benefits. Research has shown it to help reduce pain, fight PMS, and protect against heart disease.
These gourmet chocolates are hand-crafted by chefs at the BIPOC and Woman-owned kitchen of Chocolate Secrets, based in Dallas, TX. They represent seven countries in their kitchen, and have a combined culinary experience that exceeds 150 years. And there is something for everyone, with 52 flavors of chocolate bonbons and truffles, over 25 flavors of macarons and more.
Sherpa Heating Pads from Natural Life
Increase positivity while also warming the body with these happy heating pads from Natural Life. The body benefits from warming because it lessens pain by relaxing the muscles and increases blood flow.
Natural Life makes treasures with positive vibes and free spirit style to inspire people to “Give & Live Happy.”